11 Best Practices for Healthy Teeth

In honor of dentists across the country, efforts are made to educate patients about extensive oral hygiene habits to maintain healthy gums and smiles. Your smile and general health depend on simple dental care habits, such as brushing and flossing. Water is essential for every body part and also for oral health. The water also rinses the mouth and removes food, acids and sugars that can stick to the teeth and cause damage. If you don’t have time to brush or wash mouth after consuming a special sugary or sour meal, drink a glass of water. In addition to normal toothpastes for the family, there are many specialized toothpastes.

Flossing once DailyFlossing helps remove all plaque and bacteria that are between teeth that your toothbrush cannot reach. It also helps to remove all those food particles that are caught between the teeth during meals that, if not removed, cause bad Zahnarzt Thun breath. Although regular checks at your dentist are an excellent preventative measure, problems can arise in the months after visits. To avoid major concerns, you need to make a quick scan of the inside of your mouth as part of your daily routine.

No matter how well you brush, tartar and plaque can still build up and cause rubber problems. Consult your dentist regularly for professional cleaning. Deep cleaning removes plaque and tartar that you may have lost through brushing and flossing. Your dentist may also identify and treat the first symptoms of gum disease before causing further damage. Early gingivitis can be painless and symptom-free: your dentist knows what to look out for and when to start treatment. Practicing oral hygiene and good habits is still just as important for the elderly as it is for young children.

Cleaning between teeth removes plaque and pieces of food between teeth and below the gum line, areas that a toothbrush cannot reach. When flossing or using interdental brushes, keep a regular pattern and don’t forget to lose teeth. Therapeutic mouthwashes are also excellent for preventing gum disease and reducing plaque. Some of the more powerful rinses also protect your teeth from plaque and tartar for longer.

Your dentist may detect early symptoms of gum disease if you see them regularly. In this way, symptoms can be treated before they become more serious. You can also remove any plaque lost by brushing or flossing.

However, it is also important how to brush and hold your toothbrush. While brushing, make sure to place the toothbrush 45 degrees above the gum line so that both the tooth surface and the gum line come into contact with the bristles. Make sure to brush your teeth for at least 2 minutes so that most surfaces of all your teeth are covered. When you’re done brushing teeth, it’s time to clean your tongue. Brush the surface of the tongue and the roof of the mouth to ensure that the mouth is bacteria-free, so that there is no cause of bad breath. Your dental team can recommend an antibacterial mouthwash to control plaque and reduce gum disease.

In addition to brushing and flossing at home, you must have a good relationship with your dentist. Plan to see your oral health team every 4-6 months for professional dental cleaning. We recommend that you take a dental cleaning and oral exam every 6 months to protect your oral health. During a dental cleaning, one of our dental hygienists can gently scrape the plaque and tartar. Once the plaque has hardened in the tartar, it can only be removed by a dentist. When left untreated, the accumulation of tartar increases the risk of caries and gum disease.

Your dentist recently informed you that you have gingivitis, the early stage of gum disease?? It’s time to take your home hygiene to the next level to keep your smile healthy and natural for life. In this post, we discuss seven simple steps you can take today to keep your teeth and gums healthy. As the disease progresses, the gum tissue may start to bleed, especially after brushing or flossing.

Limit sugary foods and drinks and never let your child take a bottle or cup to sip or take milk or juice in bed. Fluoride toothpaste is excellent for reducing the risk of tooth decay and enhancing weakened enamel. Toothpaste using a combination of fluoride and potassium nitrate is best for patients with dental sensitivity.

Back To Top